{"id":38,"date":"2020-12-17T16:50:22","date_gmt":"2020-12-17T16:50:22","guid":{"rendered":"http:\/\/bekkencentrum-delft.nl\/?page_id=38"},"modified":"2026-01-21T13:55:24","modified_gmt":"2026-01-21T12:55:24","slug":"home","status":"publish","type":"page","link":"https:\/\/bekkencentrum-delft.nl\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”4.7.7″ _module_preset=”8b2e9a37-5327-4d0b-be82-ecdcf152c4b9″ height_tablet=”100px” height_phone=”100px” height_last_edited=”on|phone” animation_style=”fade” animation_duration=”500ms” animation_starting_opacity=”70%” global_module=”163″ saved_tabs=”all”][et_pb_row _builder_version=”4.7.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”60px|0px|0px|0px||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.7.7″ text_font=”Advent Pro||||||||” text_text_color=”#ffffff” header_font=”Montserrat|600|||||||” header_text_color=”#ffffff” header_font_size=”57px” header_line_height=”1.2em” header_2_font=”Montserrat||||||||” background_layout=”dark” custom_padding=”0px||0px|0px||” animation_style=”fade” animation_direction=”left” animation_starting_opacity=”0%” header_font_tablet=”” header_font_phone=”” header_font_last_edited=”on|phone” header_font_size_tablet=”54px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”18px” header_2_font_size_last_edited=”on|phone” header_text_shadow_style=”preset1″ header_2_text_shadow_style=”preset1″]<\/p>\n

Bekkencentrum Delft<\/h1>\n

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Bekkenoefen- en fysiotherapie<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”3.22″ custom_padding=”50px||0px|||”][et_pb_row _builder_version=”3.25″ custom_margin=”|||” custom_padding=”|||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”3.27.4″ header_font=”||||||||” header_2_font=”Montserrat|500|||||||” header_2_text_align=”center” header_2_font_size=”30px” header_2_line_height=”1.4em” text_orientation=”center” max_width=”700px” module_alignment=”center”]<\/p>\n

Meerdere specialisaties in \u00e9\u00e9n behandeling<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.7.7″ custom_margin=”|auto|-4px|auto||” custom_padding=”30px|0px|40px|0px||”][et_pb_column type=”1_3″ _builder_version=”4.7.7″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb image=”http:\/\/bekkencentrum-delft.nl\/wp-content\/uploads\/2021\/01\/Cesar.png” image_max_width=”30%” _builder_version=”4.7.7″ header_font=”Montserrat|500|||||||” header_text_color=”#4866ff” header_font_size=”61px” body_font=”Montserrat||||||||” body_font_size=”16px” text_orientation=”center” animation_style=”slide”]<\/p>\n

Oefentherapie Cesar<\/p>\n

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Bekkenoefentherapie<\/p>\n

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Fysiotherapie<\/p>\n

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Baukje Kloostra<\/h2>\n

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Sinds 2005 ben ik oefentherapeut Cesar\/Mensendieck, sinds 2010 fysiotherapeut en sinds 2015 geregistreerd bekkenoefentherapeut: \u201cDe 3 kwalificaties vullen elkaar aan, wat maakt dat ik breed geschoold ben en inmiddels ruime ervaring heb op het gebied van rug-, bekken-, bekkenbodem- en stuitklachten, in relatie tot houding en beweging.\u00a0Daarbij vind ik het van veel toegevoegde waarde om sinds een paar jaar optioneel gebruik te maken van echografie.\u201d<\/span><\/p>\n

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Recensies van mijn clienten<\/h2>\n

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Diastase na de bevalling<\/strong><\/h5>\n

Na de bevalling had ik een diastase \u2013 een opening tussen mijn rechte buikspieren. Dankzij de begeleiding en de oefeningen zijn mijn buikspieren hersteld, is de diastase opgeheven en kan ik weer heerlijk sporten.<\/span><\/p>\n

Marijke, 28 jaar.<\/strong><\/p>\n

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Urine-incontinentie<\/strong><\/h5>\n

Al een tijdje had ik moeite met het ophouden van windjes, het opvangen van aandrang \u2013 bijvoorbeeld als ik bij thuiskomst bij de voordeur stond \u2013 en urineverlies bij bijvoorbeeld tillen. Na 4 behandelingen was ik klachtenvrij.<\/span><\/p>\n

Mevr C, 49 jaar.<\/strong><\/p>\n

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Bekkenklachten zwangerschap<\/strong><\/h5>\n

Ik had rug- en bekkenklachten tijdens de zwangerschap. Door de gegeven oefeningen en adviezen zijn mijn klachten vrijwel opgeheven, en weet ik wat ik wel en niet moet doen om chronische klachten te voorkomen.<\/span><\/p>\n

Ilse, 33 jaar.<\/strong><\/p>\n

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Ontlastings-incontinentie<\/b><\/h5>\n

Na een medische behandeling aan mijn prostaat kon ik mijn ontlasting niet meer goed ophouden. De huisarts stelde bekkenoefentherapie voor. Ik zag daar tegenop, maar toch ben ik gegaan en na 3 behandelingen was ik klachtenvrij. Ik kan weer \u2013 zonder dat ik hoef na te denken over waar ik weer naar het toilet kan \u2013 gewoon de deur uit.<\/span><\/p>\n

Dhr B, 62 jaar.<\/strong><\/p>\n

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Overmatige aandrang<\/span><\/b><\/h5>\n

Ik had voortdurend een gevoel van aandrang, wat langzaamaan verergerde. Baukje heeft mij met oefeningen en haar expertise in 4 behandelingen geholpen. Niet meer 100 keer naar het toilet voor vertrek of slapen gaan en gewoon kunnen doorslapen! Zo fijn!<\/p>\n

Mevr A, 37 jaar.<\/strong><\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.7.7″ _module_preset=”default”][et_pb_testimonial _builder_version=”4.7.7″ _module_preset=”3fc36450-c230-4911-a7ad-914df9f0e002″ custom_margin=”4px||-1px||false|false”]<\/p>\n

Rugklachten<\/b><\/h5>\n

Na een val van de fiets had ik rugpijn wat niet minder werd. Nadat bekend was dat er niks ernstigs aan de hand was, ben ik met oefentherapie en fysiotherapie aan de slag gegaan. Door deze gecombineerde aanpak werden mijn klachten steeds minder en kon ik uiteindelijk weer klachtenvrij bewegen. Het blijft een zwak punt, maar met de houdingsadviezen weet ik goed wat ik wel en niet kan doen om klachten te voorkomen.<\/span><\/p>\n

Frans, 56 jaar.<\/strong><\/p>\n

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2007-2026: de praktijk bestaat 19 jaar!<\/h2>\n

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Sinds 2007 werk ik met veel plezier in Delft, zeker omdat bekkenoefen- en fysiotherapie niet zomaar een dienst is, maar zorgverlening waar ik me met hart en ziel voor inzet. Ik wil alle cli\u00ebnten bedanken voor het vertrouwen\u00a0wat\u00a0zij de afgelopen\u00a0jaren\u00a0in mij hadden.<\/div>\n
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